Chilean Crab Chupe Recipe

Recipe By Slurrp

Chilean Crab Chupe is a traditional seafood dish from Chile. It is a hearty and flavorful soup made with fresh crab meat, potatoes, corn, and a variety of vegetables. The soup is seasoned with spices like paprika and cumin, and finished with a touch of cream for richness. This comforting dish is perfect for cold winter nights or as a special treat for seafood lovers.

4.9
28 Rating -
Rate
1hr total
45minsPrep
1hr total
45m.Prep
Chilean Crab Chupe
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ingredients serve

Ingredients for Chilean Crab Chupe Recipe

  • 1/2 tablespoon Olive Oil
  • 1/4 Onion, Diced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 Red Bell Pepper, Diced
  • 1/4 Yellow Bell Pepper, Diced
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Dried Oregano
  • 1 Potatoes, Peeled And Diced
  • 1/2 cup Corn Kernels
  • 1 cup Vegetable Broth
  • 1/4 pound Fresh Crab Meat
  • 1/4 cup Heavy Cream
  • As required Salt And Pepper, To Taste
  • as per your need Fresh Cilantro Or Parsley, For Garnish

Directions: Chilean Crab Chupe Recipe

Cooking Directions

  • STEP 1.In a large pot, heat olive oil over medium heat. Add onions, garlic, and bell peppers, and sauté until softened.
  • STEP 2.Add paprika, cumin, and oregano to the pot, and stir to coat the vegetables.
  • STEP 3.Add the potatoes, corn, and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer until the potatoes are tender.
  • STEP 4.Add the crab meat and cream to the pot, and stir to combine. Cook for an additional 5 minutes, until the crab is heated through.
  • STEP 5.Season with salt and pepper to taste. Serve the Chilean Crab Chupe hot, garnished with fresh cilantro or parsley.

Cooking Tips

  • Use fresh crab meat for the best flavor. You can use a combination of lump crab meat and claw meat for a variety of textures.
  • Feel free to add other vegetables like carrots or peas to the soup for extra color and flavor.
  • If you prefer a spicier soup, add a pinch of cayenne pepper or red pepper flakes to the pot.

Storage and Serving

  • Leftover Chilean Crab Chupe can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the soup on the stovetop over low heat, stirring occasionally, until heated through.
  • Serve the soup with crusty bread or toasted garlic bread for a complete meal.
Nutrition
value
321
calories per serving
12 g Fat28 g Protein24 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    28g
  • Carbs
    24g
  • Fiber
    3g

MacroNutrients

  • Carbs
    24g
  • Protein
    28g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    327mg
  • Iron
    4mg
  • Vitamin A
    289mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    34mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    449mg
  • Selenium
    53mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp