Chile-Lime-Honeydew Pops Recipe

Name: Chile-lime-honeydew Pops Recipe
Total time: 30 min
Yield: 6
Cuisine: South American

Recipe By EatingWell

Chile pepper gives this frozen pop recipe an irresistible (but optional) blast of heat. Jalapeño intensifies the green of the honeydew, but a pinch of ground aleppo chile can let you feel the burn in a more sophisticated-tasting way.

4.8

17 Rating -

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Vegdiet

30minstotal

30m.total

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Ingredients for Chile-Lime-Honeydew Pops Recipe

1/4 cup Diced ripe honeydew melon
0.17 tablespoon Honey
0.17 teaspoon Lime zest
0.33 tablespoon Lime juice
0.17 teaspoon Finely chopped seeded jalapeao pepper

Nutrition
value

calories per serving

< 1 g Fat1 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
41mg
Iron
2mg
Vitamin A
80mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell