Ingredients for Chile-Lime Crab Salad With Tomato And Avocado Recipe
1.25 tablespoon Fresh lime juice
0.63 tablespoon Extra virgin olive oil
0.63 tablespoon Vegetable oil
1/4 tablespoon Very finely chopped jalapeno
1/4 tablespoon Chopped cilantro, plus cilantro leaves for garnish
0.13 tablespoon Honey
0.13 teaspoon Minced Garlic
As required Salt and freshly ground black pepper
0.13 pound Lump crabmeat, picked over
0.38 Hass avocados, diced
0.08 cup Minced Red Onion
0.13 inch 1 large heirloom tomato, cut into four thick slices
Nutrition value
216
calories per serving
18 g Fat11 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
18g
Protein
11g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
11g
Fiber
1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
86mg
Iron
2mg
Vitamin A
232mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
2mcg
Vitamin C
15mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
155mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment