Ingredients for Chile-Honey-Glazed Salmon With Two Sauces Recipe
1/4 pound Tomatillos, Husked
1/4 Red onion, coarsely chopped
2 Garlic cloves, 2 chopped
1/2 No.s Large jalape , stemmed
0.06 cup Canola oil, plus more for brushing
As required Salt and freshly ground pepper
0.06 cup Fresh lime juice
0.06 cup Chopped cilantro, plus sprigs for garnish
0.06 cup Honey
1/4 Canned chipotle in adobo, chopped
1/4 teaspoon Ground Cumin
4.75 ounce One can black beans with their liquid
0.38 teaspoon Pure ancho chile powder
0.38 teaspoon Dijon mustard
2 ounce Four center cut salmon fillets, with skin
Nutrition value
344
calories per serving
21 g Fat16 g Protein20 g Carbs6 g FiberOther
Current Totals
Fat
21g
Protein
16g
Carbs
20g
Fiber
6g
MacroNutrients
Carbs
20g
Protein
16g
Fiber
6g
Fats
Fat
21g
Vitamins & Minerals
Calcium
281mg
Iron
14mg
Vitamin A
671mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
85mg
Vitamin B9
690mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
123mg
Manganese
4mg
Phosphorus
311mg
Selenium
29mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment