Current Totals
Fat
2g
Protein
7g
Carbs
8g
Fiber
8g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
131mg
Iron
3mg
Vitamin A
343mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
6mg
Phosphorus
65mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment