0.17 teaspoon Mexican oregano-do not use regular oregano
0.17 teaspoon Salt
As required Water to puree
1/2 pound Beef chuck cut into 1 inch cubes
As required The chile colorado paste
Nutrition value
522
calories per serving
34 g Fat49 g Protein5 g Carbs5 g FiberOther
Current Totals
Fat
34g
Protein
49g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
49g
Fiber
5g
Fats
Fat
34g
Vitamins & Minerals
Calcium
72mg
Iron
7mg
Vitamin A
779mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
2mg
Phosphorus
493mg
Selenium
28mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment