When I was growing up in Southern California, this was one of my favorite Mexican dishes. It's hard to find now that I live in the Midwestexcept in my kitchen! Kelly McCulley, Des Moines, Iowa.
1/4 pound Boneless beef chuck roast, cut into 1 1/2 inch pieces
1/4 can Enchilada Sauce
0.13 teaspoon Beef bouillon granules
0.13 can Refried beans, optional
1 Flour Tortillas
0.13 cup Shredded colby monterey jack cheese
As required Chopped green onions, optional
Nutrition value
248
calories per serving
17 g Fat24 g Protein< 1 g Carbs1 g FiberOther
Current Totals
Fat
17g
Protein
24g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
24g
Fiber
1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
17mg
Iron
3mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
234mg
Selenium
13mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment