1/2 ounce Thai or serrano chiles, stemmed and finely chopped
0.80 Whole cloves
0.40 cup Ice cubes
1.80 pound One , bone in fresh ham, with skin
Nutrition value
2224
calories per serving
162 g Fat158 g Protein37 g Carbs9 g FiberOther
Current Totals
Fat
162g
Protein
158g
Carbs
37g
Fiber
9g
MacroNutrients
Carbs
37g
Protein
158g
Fiber
9g
Fats
Fat
162g
Vitamins & Minerals
Calcium
196mg
Iron
14mg
Vitamin A
157mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
39mg
Vitamin B6
2mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
3mg
Copper
2mcg
Magnesium
202mg
Manganese
5mg
Phosphorus
1207mg
Selenium
114mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment