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Chilaquiles-Stuffed Chicken Breasts Recipe

Recipe By My Food and Family

5
26 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
Chilaquiles-Stuffed Chicken Breasts
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Ingredients for Chilaquiles-Stuffed Chicken Breasts Recipe

  • 0.33 teaspoon Oil
  • 1/25 cup Finely chopped onions
  • 0.17 Clove Garlic, Minced
  • 1/2 can Tomato Sauce
  • 1/2 Serrano chiles, finely chopped
  • 0.33 tablespoon Chopped Fresh Cilantro
  • 1/2 cup Tortilla Chips
  • 0.08 inch 6 small boneless skinless chicken breasts, pounded thickness
Nutrition
value
22
calories per serving
2 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    174mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family