Chilaquiles III Recipe

Name: Chilaquiles Iii Recipe
Total time: 45 min
Yield: 4
Cuisine: Mexican

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One taste of this great mexican breakfast dish made with crisp corn tortillas, eggs, and chile peppers, and you'll be hooked

4.5

11 Rating -

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Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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ingredients serve

serve1

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Ingredients for Chilaquiles III Recipe

1/4 tablespoon Vegetable Oil
1 Corn tortillas, torn into strips
1/4 Small onion, diced
0.13 Tomato, diced
3/4 Serrano chile peppers, diced
As required Salt and pepper

Nutrition
value

calories per serving

4 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
14mg
Iron
1mg
Vitamin A
432mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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