Chicken And Pepper Stew With Olives Recipe

Recipe By Slurrp

This chicken and pepper stew with olives is a hearty and flavorful dish that is perfect for a cozy dinner. The tender chicken is cooked with a medley of colorful bell peppers and onions, creating a vibrant and aromatic base. The addition of olives adds a briny and tangy flavor that complements the sweetness of the peppers. Serve this stew with crusty bread or over rice for a satisfying meal.

4.8
10 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Chicken And Pepper Stew With Olives
plan
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ingredients serve

Ingredients for Chicken And Pepper Stew With Olives Recipe

  • 1/4 pound Chicken Pieces
  • 1/4 tablespoon Olive Oil
  • 0.13 Onion, Sliced
  • 1/4 Bell Peppers, Sliced
  • 0.13 can Crushed Tomatoes
  • 0.13 cup Chicken Broth
  • 0.13 cup Pitted Olives
  • 0.13 teaspoon Paprika
  • 0.06 teaspoon Cumin
  • As required Salt And Pepper To Taste

Directions: Chicken And Pepper Stew With Olives Recipe

Cooking Directions

  • STEP 1.Heat olive oil in a large pot over medium heat. Add the chicken pieces and cook until browned on all sides.
  • STEP 2.Remove the chicken from the pot and set aside. In the same pot, add the onions and bell peppers. Cook until softened.
  • STEP 3.Return the chicken to the pot and add the crushed tomatoes, chicken broth, olives, and seasonings. Bring to a simmer and let cook for 30 minutes, or until the chicken is cooked through and tender.

Cooking Tips

  • For extra flavor, marinate the chicken in a mixture of olive oil, garlic, and herbs before cooking.
  • Feel free to add other vegetables like zucchini or mushrooms to the stew for added texture and flavor.
  • If you prefer a thicker stew, you can mix a tablespoon of cornstarch with water and add it to the pot during the last few minutes of cooking.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the stew on the stovetop over low heat, adding a splash of water or broth to prevent it from drying out.
  • Serve the chicken and pepper stew with olives hot, garnished with fresh herbs like parsley or cilantro.
Nutrition
value
449
calories per serving
11 g Fat20 g Protein63 g Carbs21 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    20g
  • Carbs
    63g
  • Fiber
    21g

MacroNutrients

  • Carbs
    63g
  • Protein
    20g
  • Fiber
    21g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    7mg
  • Vitamin A
    1056mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    68mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    183mg
  • Manganese
    2mg
  • Phosphorus
    304mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp