Chicory, Spinach And Ricotta Filling Recipe

Recipe By Slurrp

This chicory, spinach, and ricotta filling is a delicious and nutritious option for stuffing vegetables or using as a filling for pasta dishes. The combination of bitter chicory, earthy spinach, and creamy ricotta creates a flavorful and satisfying filling that pairs well with a variety of ingredients. Whether you're making stuffed peppers, mushrooms, or cannelloni, this filling will add a burst of flavor and texture to your dish.

5
11 Rating -
Rate
Vegdiet
30minstotal
30m.total
Chicory, Spinach And Ricotta Filling
plan
Bookmark

ingredients serve

Ingredients for Chicory, Spinach And Ricotta Filling Recipe

  • 0.17 cup Chicory, Blanched And Chopped
  • 0.17 cup Spinach, Blanched And Chopped
  • 0.17 cup Ricotta Cheese
  • 1/25 cup Grated Parmesan Cheese
  • 0.33 cloves Cloves Garlic, Minced
  • As required Salt And Pepper To Taste

Directions: Chicory, Spinach And Ricotta Filling Recipe

Cooking Directions

  • STEP 1.Start by blanching the chicory and spinach in boiling water for a few minutes until wilted.
  • STEP 2.Drain the vegetables and squeeze out any excess moisture.
  • STEP 3.In a mixing bowl, combine the blanched chicory and spinach with ricotta cheese, grated Parmesan, minced garlic, and a pinch of salt and pepper.
  • STEP 4.Mix well until all the ingredients are evenly combined.
  • STEP 5.Use the filling to stuff vegetables like peppers or mushrooms, or use it as a filling for pasta dishes like cannelloni or ravioli.
  • STEP 6.Bake or cook the stuffed vegetables or pasta according to your recipe's instructions.
  • STEP 7.Serve hot and enjoy!

Cooking Tips

  • Make sure to blanch the chicory and spinach just until wilted to retain their vibrant green color and nutrients.
  • Squeeze out any excess moisture from the vegetables to prevent the filling from becoming watery.
  • Feel free to add additional herbs or spices to the filling, such as chopped fresh basil or a sprinkle of red pepper flakes, to customize the flavor to your liking.

Storage and Serving

  • Leftover filling can be stored in an airtight container in the refrigerator for up to 3 days.
  • To serve, reheat the filling in a pan or microwave until heated through.
  • Use the filling to stuff fresh vegetables or as a topping for baked potatoes for a quick and delicious meal.
Nutrition
value
141
calories per serving
4 g Fat11 g Protein13 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    11g
  • Carbs
    13g
  • Fiber
    7g

MacroNutrients

  • Carbs
    13g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    294mg
  • Iron
    7mg
  • Vitamin A
    4522mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    272mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    63mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    176mg
  • Manganese
    3mg
  • Phosphorus
    191mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp