Ingredients for Chicory Salad With Quince And Pecans Recipe
0.17 cup Water
1/50 cup Cider vinegar
1/4 tablespoon Light brown sugar
0.08 Jalapeno, seeded and very finely chopped
0.08 teaspoon Finely Grated Fresh Ginger
1/25 teaspoon Ground coriander
1/25 stick Cinnamon
As required Salt
0.17 Quincespeeled, cored and thinly sliced
0.13 cup Pecan Halves
0.17 tablespoon Sherry vinegar
0.17 tablespoon Red wine vinegar
1/50 cup Vegetable oil
1/50 cup Walnut oil
0.08 teaspoon Sugar
As required Freshly ground pepper
0.13 pound Chicory, stems discarded and leaves torn into bite size pieces
Nutrition value
190
calories per serving
10 g Fat2 g Protein24 g Carbs6 g FiberOther
Current Totals
Fat
10g
Protein
2g
Carbs
24g
Fiber
6g
MacroNutrients
Carbs
24g
Protein
2g
Fiber
6g
Fats
Fat
10g
Vitamins & Minerals
Calcium
71mg
Iron
1mg
Vitamin A
90mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment