Chickpeas Curry Recipe

Recipe By Bawarchi

Chickpeas curry is a delicious Indian recipe served as a Side-Dish.

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9hr total
9hr total
Chickpeas Curry
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ingredients serve

Ingredients for Chickpeas Curry Recipe

  • 25 gram chick peas
  • 1/4 Onion
  • 1/4 Tomato
  • 1/4 cup grated coconut
  • 1/4 teaspoon coriander seeds
  • 3/4 red chillies
  • 1/4 stick Cinnamon
  • 1/2 Cloves
  • 0.06 teaspoon fennel seeds
  • As required Curry leaf
  • As required Coriander leaves
  • 1/2 teaspoon Oil
Nutrition
value
338
calories per serving
20 g Fat9 g Protein38 g Carbs29 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    9g
  • Carbs
    38g
  • Fiber
    29g

MacroNutrients

  • Carbs
    38g
  • Protein
    9g
  • Fiber
    29g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    362mg
  • Iron
    6mg
  • Vitamin A
    685mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    8mg
  • Phosphorus
    132mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi