Chickpeas And Coconut Pooran Poli Recipe
Recipe By Better Butter
Mouth melting.
4.5
19 Rating -
Rate
Vegdiet
1 day 6hr 45minstotal
1 day 6hr Prep
45minsCook
1 day 6hr 45m.total
1 day 6hr Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chickpeas And Coconut Pooran Poli Recipe
- 0.33 cup chickpeas / Chana daal
- 0.33 cup Sugar
- 0.17 cup Grated coconut
- 3.33 Grated cashew
- 3.33 Grated almond
- 1 Grated cardamom
- 0.17 cup Butter/ Desi ghee
- 0.33 cup Wheat flour
- As required Salt
- As required butter for poli
Nutrition
value
value
833
calories per serving
30 g Fat23 g Protein115 g Carbs27 g FiberOther
Current Totals
- Fat30g
- Protein23g
- Carbs115g
- Fiber27g
MacroNutrients
- Carbs115g
- Protein23g
- Fiber27g
Fats
- Fat30g
Vitamins & Minerals
- Calcium170mg
- Iron8mg
- Vitamin A124mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9204mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E3mg
- Copper1mcg
- Magnesium173mg
- Manganese4mg
- Phosphorus335mg
- Selenium38mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter