Chickpea Sweet Potato and Avocado Freezer Wraps Recipe

Name: Chickpea Sweet Potato And Avocado Freezer Wraps Recipe
Total time: 35 min
Yield: 8
Cuisine: American

Recipe By The Girl On Bloor

These chickpea, sweet potato & avocado freezer wraps are the perfect grab and go lunch, and easily made vegetarian

4.1

29 Rating -

Rate

Non Vegdiet

35minstotal

5minsPrep

30minsCook

35m.total

5m.Prep

30m.Cook

Chickpea Sweet Potato and Avocado Freezer Wraps

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ingredients serves

serves8

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Ingredients for Chickpea Sweet Potato and Avocado Freezer Wraps Recipe

8 Whole wheat wraps
1 Avocado
1 Red pepper sliced
1 cup Kale chopped
1 Jalape sliced and deseeded
6 Slices turkey bacon chopped
1/4 cup Garlic mayo
1/2 inch 1 sweet potato chopped into
1 tablespoon Olive oil
1 teaspoon Paprika
1 teaspoon Chili powder
1 teaspoon Garlic powder
1/2 teaspoon Salt
1/4 teaspoon Pepper
1 can Chickpeas drained and rinsed
1/4 cup Dill pickles finely diced
1/4 cup Red onion finely diced
3 tablespoon Mayo
1 teaspoon Dijon mustard
1 teaspoon White wine vinegar
1 teaspoon Dried dill
1 teaspoon Turmeric
1 teaspoon Curry powder
1/2 teaspoon Salt
1/4 teaspoon Pepper

Nutrition
value

calories per serving

3 g Fat2 g Protein7 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
7g
Fiber
3g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
114mg
Iron
2mg
Vitamin A
200mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Girl On Bloor