Chickpea-Tuna Salad Recipe

Recipe By Real Simple

Rethink your standard tuna salad with this delicious recipe.

4.8
13 Rating -
Rate
25minstotal
25m.total
Chickpea-Tuna Salad
plan
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ingredients serve

Ingredients for Chickpea-Tuna Salad Recipe

  • 1/4 can Chickpeas, Drained And Rinsed
  • 1/2 tablespoon Red wine vinegar
  • 1/2 tablespoon Extra virgin olive oil
  • 0.13 teaspoon Kosher salt
  • 1/4 can Oil packed tuna, drained
  • 1/4 cup Chopped radicchio
  • 0.06 cup Pitted Kalamata Olives, Roughly Chopped
  • 1/2 tablespoon Drained Capers
  • 0.38 tablespoon Finely chopped red onion
Nutrition
value
78
calories per serving
7 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple