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Recipes
Chickpea-tuna Salad Recipe
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Nutrition
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Chickpea-Tuna Salad Recipe
Recipe By
Real Simple
Rethink your standard tuna salad with this delicious recipe.
4.8
13 Rating -
Rate
25mins
total
25m.
total
plan
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Ingredients for Chickpea-Tuna Salad Recipe
1/4 can
Chickpeas, Drained And Rinsed
1/2 tablespoon
Red wine vinegar
1/2 tablespoon
Extra virgin olive oil
0.13 teaspoon
Kosher salt
1/4 can
Oil packed tuna, drained
1/4 cup
Chopped radicchio
0.06 cup
Pitted Kalamata Olives, Roughly Chopped
1/2 tablespoon
Drained Capers
0.38 tablespoon
Finely chopped red onion
Nutrition
value
78
calories
per serving
7 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
7g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
12mg
Iron
< 1mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Real Simple