An easy chickpea tuna salad that's filled with bright flavor and fresh ingredients like tomatoes and bell pepper. Canned tuna has never been so delicious
3.75 ounce 1 Can Reduced Sodium Chickpeas, Rinsed And Drained
1/4 pint Cherry Or Grape Tomatoes Halved
0.06 inch 1 Large Seedless English Cucumber Halved Lengthwise And Cut Into Slices
0.06 inch 1 Red Bell Pepper Cored And Cut Into Strips, Then Cut Into Halves
3 ounce Solid Pack Albacore Tuna In Water Wild Caught If Possible
3/4 cup Arugula
0.06 cup Parsley Finely Chopped
0.06 cup Feta Cheese
0.06 cup Freshly Squeezed Lemon Juice From About 1 Large Lemon
3/4 tablespoon Extra virgin olive oil
1/2 Cloves garlic minced
1/4 teaspoon Kosher salt
0.13 teaspoon Ground black pepper
Nutrition value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment