Chickpea Tikka Masala Recipe

Recipe By Better Butter

Chickpea tikka masala is a vegetarian version of chicken tikka masala. Chicken is replaced with chickpeas and coconut milk is used instead of heavy cream. This dish is rich, this dish:rich, spicy and delicious.

4.3
21 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Chickpea Tikka Masala
plan
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ingredients serve

Ingredients for Chickpea Tikka Masala Recipe

  • 1/2 tablespoon olive oil
  • 1/4 large onion, finely chopped
  • 1/2 garlic cloves, minced
  • 1/4 inch ginger, finely chopped
  • 1/4 tablespoon Garam Masala
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon chilli powder
  • 1/4 teaspoon Turmeric
  • 3/4 cup boiled chickpeas
  • 1/2 cup diced tomatoes
  • 100 milliliter coconut milk
  • 1/4 teaspoon cornstarch powder
  • 1/2 tablespoon Water
  • As required Salt
  • As required Freshly chopped coriander leaves
Nutrition
value
944
calories per serving
57 g Fat34 g Protein72 g Carbs53 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    34g
  • Carbs
    72g
  • Fiber
    53g

MacroNutrients

  • Carbs
    72g
  • Protein
    34g
  • Fiber
    53g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    285mg
  • Iron
    14mg
  • Vitamin A
    1287mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    414mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    7mg
  • Copper
    2mcg
  • Magnesium
    331mg
  • Manganese
    6mg
  • Phosphorus
    510mg
  • Selenium
    64mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter