Chickpea Tagine With Apricots Recipe

Recipe By Slurrp

Chickpea Tagine with Apricots is a flavorful and hearty Moroccan dish. This vegetarian recipe combines tender chickpeas, sweet apricots, and aromatic spices like cumin, cinnamon, and ginger. The tagine is slow-cooked to perfection, allowing the flavors to meld together and create a rich and satisfying meal. Serve this dish over couscous or with crusty bread for a complete and delicious meal.

4.9
21 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chickpea Tagine With Apricots
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ingredients serve

Ingredients for Chickpea Tagine With Apricots Recipe

  • 1/2 tablespoon Olive Oil
  • 1/4 Onion, Diced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground Cinnamon
  • 1/4 teaspoon Ground Ginger
  • 1/4 teaspoon Paprika
  • 1/2 can Chickpeas, Drained And Rinsed
  • 1/4 can Diced Tomatoes
  • 1/2 cup Vegetable Broth
  • 1/4 cup Dried Apricots, Chopped
  • As required Salt And Pepper To Taste
  • as needed Fresh Cilantro Or Parsley For Garnish

Directions: Chickpea Tagine With Apricots Recipe

Cooking Directions

  • STEP 1.In a large pot, heat olive oil over medium heat. Add onions and cook until softened.
  • STEP 2.Add garlic, cumin, cinnamon, ginger, and paprika to the pot. Stir well to coat the onions.
  • STEP 3.Add chickpeas, diced tomatoes, vegetable broth, and apricots to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes.
  • STEP 4.Season with salt and pepper to taste. Serve the tagine over couscous or with crusty bread.
  • STEP 5.Garnish with fresh cilantro or parsley, if desired.

Cooking Tips

  • For a spicier tagine, add a pinch of cayenne pepper or red pepper flakes.
  • If you prefer a sweeter tagine, add a drizzle of honey or maple syrup.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Serve the Chickpea Tagine with Apricots over couscous or with crusty bread.
  • Garnish with fresh cilantro or parsley for added freshness and flavor.
  • Leftovers can be reheated in the microwave or on the stovetop.
Nutrition
value
46
calories per serving
4 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    1mg
  • Vitamin A
    260mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp