Current Totals
Fat
14g
Protein
34g
Carbs
52g
Fiber
32g
MacroNutrients
Carbs
52g
Protein
34g
Fiber
32g
Fats
Vitamins & Minerals
Calcium
361mg
Iron
12mg
Vitamin A
2347mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
25mg
Vitamin B9
886mcg
Vitamin B12
0mcg
Vitamin C
105mg
Vitamin E
3mg
Copper
1mcg
Magnesium
238mg
Manganese
4mg
Phosphorus
460mg
Selenium
60mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment