Slow Cooker Chickpea Sweet Potato Stew Recipe
Recipe By Skinny Taste
Slow cooker chickpea sweet potato stew with warm flavors from cumin, coriander and cinnamon is the perfect winter stew youll eat all season long.
3.8
22 Rating -
Rate
Vegdiet
4hr 15minstotal
15minsPrep
4hr Cook
4hr 15m.total
15m.Prep
4hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Slow Cooker Chickpea Sweet Potato Stew Recipe
- 0.17 Medium yellow onion, chopped
- 2.50 ounce 2 cans garbanzo beans, drained
- 0.17 pound Sweet potatoes, peeled and chopped
- 0.17 tablespoon Garlic, minced
- 0.08 teaspoon Kosher salt
- 1/25 teaspoon Coarse ground black pepper
- 0.17 teaspoon Ground ginger
- 1/4 teaspoon Ground cumin
- 0.17 teaspoon Ground coriander
- 1/25 teaspoon Ground cinnamon
- 0.67 cup Vegetable broth, fat free
- 0.67 cup Fresh baby spinach
Nutrition
value
value
378
calories per serving
6 g Fat21 g Protein57 g Carbs23 g FiberOther
Current Totals
- Fat6g
- Protein21g
- Carbs57g
- Fiber23g
MacroNutrients
- Carbs57g
- Protein21g
- Fiber23g
Fats
- Fat6g
Vitamins & Minerals
- Calcium357mg
- Iron9mg
- Vitamin A2929mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9334mcg
- Vitamin B120mcg
- Vitamin C59mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium240mg
- Manganese3mg
- Phosphorus381mg
- Selenium33mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste