Ingredients for Chickpea Salad With Yoghurt Dressing Recipe
0.17 tablespoon Ghee
0.17 teaspoon Mustard seeds
0.17 teaspoon Cumin seeds
0.17 teaspoon Fennel seeds
1/25 teaspoon Chilli Flakes
66.67 gram 2 x cans chickpeas, rinsed, drained
0.13 cup Thick greek-style yoghurt
1/4 tablespoon Lemon juice
0.33 Spring onions, thinly sliced
1/25 cup Coriander leaves, chopped
Nutrition value
235
calories per serving
4 g Fat15 g Protein34 g Carbs19 g FiberOther
Current Totals
Fat
4g
Protein
15g
Carbs
34g
Fiber
19g
MacroNutrients
Carbs
34g
Protein
15g
Fiber
19g
Fats
Fat
4g
Vitamins & Minerals
Calcium
197mg
Iron
7mg
Vitamin A
685mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
199mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
142mg
Manganese
2mg
Phosphorus
219mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment