Chickpea Salad With Spiced Almonds Recipe

Recipe By My Food and Family

4.7
11 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Chickpea Salad With Spiced Almonds
plan
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ingredients serve

Ingredients for Chickpea Salad With Spiced Almonds Recipe

  • 0.06 cup Sliced almonds
  • 0.03 cup Sugar
  • 0.03 teaspoon Ground red pepper
  • 3/4 cup Torn lettuce
  • 0.13 Red Bell Pepper, Cut Into Strips
  • 0.13 can Chickpeas, rinsed
  • 3/4 Slices oscar mayer bacon, cooked, crumbled
  • 0.13 Navel orange, sectioned
Nutrition
value
116
calories per serving
7 g Fat4 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    4mg
  • Vitamin A
    1507mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family