Chickpea Salad Recipe

Name: Chickpea Salad Recipe
Total time: 5 min
Yield: 4
Cuisine: Italian

Recipe By Australia’s Best Recipes

A staple for a quick side dish in our house.

4.4

25 Rating -

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Vegdiet

5minstotal

5minsPrep

5m.total

5m.Prep

plan

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Ingredients for Chickpea Salad Recipe

105 gram Canned chickpeas
1/4 Handful Fresh Parsley
1/4 tablespoon Balsamic vinegar
1/4 tablespoon Extra virgin olive oil
1/4 Clove Garlic
0.06 Red Onion
1/4 pinch Salt

Nutrition
value

336

calories per serving

9 g Fat20 g Protein42 g Carbs27 g FiberOther

Current Totals

Fat
9g
Protein
20g
Carbs
42g
Fiber
27g

MacroNutrients

Carbs
42g
Protein
20g
Fiber
27g

Fats

Fat
9g

Vitamins & Minerals

Calcium
164mg
Iron
7mg
Vitamin A
271mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
252mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
175mg
Manganese
3mg
Phosphorus
285mg
Selenium
44mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes