Mediterranean Chickpea Salad Recipe
Recipe By Love and Lemons
This goat cheese, dates, and toasted cumin seeds give this chickpea salad delightful sweet, savory, and aromatic flavors. It keeps well if you prep it ahead of time, so pack it for lunch or bring it to a potluck
3.5
16 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Chickpea Salad Recipe
- 1/2 tablespoon Extra virgin olive oil
- 3/4 Garlic Cloves, Minced
- 1/4 tablespoon Lemon zest
- 1/2 tablespoon Lemon juice
- 0.19 teaspoon Sea salt
- As required Freshly ground black pepper
- 0.38 teaspoon Cumin seeds
- 1/2 cup Cooked chickpeas, drained and rinsed
- 1/4 cup Cherry tomatoes halved
- 1 Medjool dates, pitted and diced
- 3/4 Persian cucumbers, sliced into thin half moons
- 0.08 cup Chopped roasted red peppers
- 0.06 cup Finely Chopped Parsley
- 3/4 ounce Roth chvre honey goat cheese
- 0.06 cup Fresh mint
Nutrition
value
value
775
calories per serving
17 g Fat44 g Protein108 g Carbs48 g FiberOther
Current Totals
- Fat17g
- Protein44g
- Carbs108g
- Fiber48g
MacroNutrients
- Carbs108g
- Protein44g
- Fiber48g
Fats
- Fat17g
Vitamins & Minerals
- Calcium560mg
- Iron28mg
- Vitamin A754mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B9415mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E3mg
- Copper2mcg
- Magnesium415mg
- Manganese6mg
- Phosphorus783mg
- Selenium77mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Love and Lemons