Chickpea and Red Pepper Curry Recipe

Recipe By Cookr

A chickpea & red pepper curry recipe.

4.3
18 Rating -
Rate
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Chickpea and Red Pepper Curry
plan
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ingredients serve

Ingredients for Chickpea and Red Pepper Curry Recipe

  • 1/2 tablespoon Vegetable oil
  • 1/2 Onions, diced
  • 1/2 Garlic cloves, diced
  • 1/4 tablespoon Ground cumin
  • 1/4 tablespoon Ground coriander
  • 1/4 teaspoon Turmeric
  • 1/4 teaspoon Chilli powder
  • 0.13 tablespoon Curry powder
  • 0.13 tablespoon Paprika
  • 1/4 Red pepper, diced
  • 1/4 can Chickpeas, drained
  • 1/4 Vegetable stock cube
  • 0.13 Lime juice
  • As required Salt and pepper to taste
  • 1/2 tablespoon Fresh basil, finely chopped
Nutrition
value
129
calories per serving
8 g Fat3 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    3mg
  • Vitamin A
    198mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    1mg
  • Phosphorus
    60mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr