Ingredients for Chickpea and Red Pepper Curry Recipe
1/2 tablespoon Vegetable oil
1/2 Onions, diced
1/2 Garlic cloves, diced
1/4 tablespoon Ground cumin
1/4 tablespoon Ground coriander
1/4 teaspoon Turmeric
1/4 teaspoon Chilli powder
0.13 tablespoon Curry powder
0.13 tablespoon Paprika
1/4 Red pepper, diced
1/4 can Chickpeas, drained
1/4 Vegetable stock cube
0.13 Lime juice
As required Salt and pepper to taste
1/2 tablespoon Fresh basil, finely chopped
Nutrition value
129
calories per serving
8 g Fat3 g Protein12 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
3g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
78mg
Iron
3mg
Vitamin A
198mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
46mg
Manganese
1mg
Phosphorus
60mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment