Chickpea Potpies Recipe
Recipe By Taste Of Home
My family loves potpies, and with this recipe, no one—not even my carnivores—misses the meat. Hungry teens and adults gobble them up! Annette Woofenden, Middleboro, Massachusetts.
4.1
19 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chickpea Potpies Recipe
- 1/4 Small Onion, Chopped
- 1.50 tablespoon Butter
- 1/2 Garlic Cloves, Minced
- 1.50 tablespoon All purpose flour
- 0.13 teaspoon Salt
- 0.06 teaspoon Pepper
- 3/4 cup Vegetable Broth
- 1/2 cup Frozen mixed vegetables, thawed
- 1/4 can Chickpeas or garbanzo beans, rinsed and drained
- 0.31 cup Frozen cubed hash brown potatoes
- 0.06 cup Heavy whipping cream
- 0.19 teaspoon Italian Seasoning
- 1/4 Sheet refrigerated pie crust
Nutrition
value
value
243
calories per serving
10 g Fat27 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat10g
- Protein27g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein27g
- Fiber5g
Fats
- Fat10g
Vitamins & Minerals
- Calcium60mg
- Iron2mg
- Vitamin A318mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium70mg
- Manganese1mg
- Phosphorus201mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home