Chickpea & Potato Curry Recipe

Recipe By Taste Of Home

I make chana masala, the classic Indian dish, in my slow cooker. Browning the onion, ginger and garlic first really makes the sauce amazing. Anjana Devasahayam, San Antonio, Texas.

4.8
13 Rating -
Rate
Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Chickpea & Potato Curry
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ingredients serve

Ingredients for Chickpea & Potato Curry Recipe

  • 0.17 tablespoon Canola oil
  • 0.17 Medium onion, chopped
  • 0.33 Garlic cloves, minced
  • 0.33 teaspoon Minced fresh gingerroot
  • 0.33 teaspoon Ground coriander
  • 0.17 teaspoon Garam Masala
  • 0.17 teaspoon Chili powder
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Ground Cumin
  • 1/25 teaspoon Ground turmeric
  • 0.17 can Crushed Tomatoes
  • 0.33 can Chickpeas or garbanzo beans, rinsed and drained
  • 0.17 inch Large baking potato, peeled and cut into 3/4 cubes
  • 0.42 cup Vegetable Stock
  • 0.17 tablespoon Lime juice
  • As required Chopped Fresh Cilantro
  • As required Hot cooked rice
  • As required Optional: sliced red onion and lime wedges
Nutrition
value
30
calories per serving
2 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    1mg
  • Vitamin A
    345mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home