Chickpea Pasta Fagioli Recipe

Recipe By Recipe Runner

Chicken peach ricotta pizza with arugula and balsamic glaze is bursting with summer flavor The perfect combination of savory and sweet.

4.7
26 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
35m.total
15m.Prep
Chickpea Pasta Fagioli
plan
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ingredients serve

Ingredients for Chickpea Pasta Fagioli Recipe

  • 0.17 ounce Pancetta, diced see note
  • 0.08 A yellow onion, diced
  • 1/2 Cloves of garlic, grated or minced
  • 0.33 Carrots, peeled and diced
  • 0.33 Celery stalks, diced
  • 0.33 sprig Rosemary
  • 1/2 sprig Thyme
  • 0.17 Bay leaf
  • 0.17 teaspoon Dried oregano, rubbed between the palms of your hands
  • 1/25 teaspoon Crushed red pepper flakes
  • As required Kosher salt and fresh ground black pepper to taste
  • 0.08 cup Dry white wine
  • 4.67 ounce Canned crushed tomatoes
  • 5.33 ounce Low sodium chicken broth or vegetable broth
  • 0.33 cup Water
  • As required Parmesan cheese rind
  • 1/2 cup Chopped kale
  • 0.33 can Chickpeas, rinsed and drained
  • 1/4 cup Dry pasta, such as ditalini, shells or cavatelli
  • As required Parmesan cheese for topping the soup and crusty bread for serving
Nutrition
value
414
calories per serving
8 g Fat45 g Protein53 g Carbs10 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    45g
  • Carbs
    53g
  • Fiber
    10g

MacroNutrients

  • Carbs
    53g
  • Protein
    45g
  • Fiber
    10g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    3mg
  • Vitamin A
    2551mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    136mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    1mg
  • Phosphorus
    417mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Runner