Chickpea Panelle With Goat Cheese And Salsa Rustica Recipe

Name: Chickpea Panelle With Goat Cheese And Salsa Rustica Recipe
Total time: 60 min
Yield: 6
Cuisine: Italian

Recipe By Food & Wine

Learn how to make Chickpea Panelle With Goat Cheese And Salsa Rustica.

4.6

10 Rating -

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Non Vegdiet

1hr total

Chickpea Panelle With Goat Cheese And Salsa Rustica

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Ingredients for Chickpea Panelle With Goat Cheese And Salsa Rustica Recipe

0.22 cup Chickpea flour
0.33 cup Water
0.08 teaspoon Salt
As required Freshly ground pepper
1/2 tablespoon Extra virgin olive oil, plus more for frying
1/2 tablespoon Snipped chives
1/4 tablespoon Minced flat leaf parsley
0.17 teaspoon Minced rosemary
0.13 cup Crumbled fresh goat cheese
0.29 pound Tomatoes, halved crosswise and seeded
0.17 Small red onion, quartered
0.17 Poblano chile, quartered
1/25 cup Extra virgin olive oil
0.33 Garlic Cloves, Minced
0.33 tablespoon Capers, chopped
0.33 tablespoon Chopped oil cured black olives
0.67 Anchovy fillets, minced
1/2 tablespoon Red wine vinegar
1/4 tablespoon Shredded basil leaves

Nutrition
value

433

calories per serving

29 g Fat15 g Protein26 g Carbs16 g FiberOther

Current Totals

Fat
29g
Protein
15g
Carbs
26g
Fiber
16g

MacroNutrients

Carbs
26g
Protein
15g
Fiber
16g

Fats

Fat
29g

Vitamins & Minerals

Calcium
240mg
Iron
5mg
Vitamin A
1552mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
179mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
123mg
Manganese
2mg
Phosphorus
241mg
Selenium
26mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine