Chickpea Greens Kadhi Recipe

Name: Chickpea Greens Kadhi Recipe
Total time: 45 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Chickpea Greens Kadhi is a delicious Indian recipe served as a Curries.

3.7

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Ingredients for Chickpea Greens Kadhi Recipe

1/2 cup sour curd
2 cup Water
1/2 tablespoon gram flour
1 tablespoon crushed dried paanshi greens
1/2 tablespoon skinned matki dal
1/2 tablespoon Rajasthani vadi
3/4 teaspoon red chilli powder
0.13 teaspoon turmeric powder
0.13 teaspoon coriander seed powder
1.50 pinch asafoetida powder
1/4 teaspoon each cumin and mustard seeds
As required Salt
1/2 tablespoon Ghee

Nutrition
value

calories per serving

2 g Fat3 g Protein14 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
14g
Fiber
2g

MacroNutrients

Carbs
14g
Protein
3g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
104mg
Iron
2mg
Vitamin A
73mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi