Chickpea Fetta And Vegetable Couscous Recipe
Recipe By Taste
With tangy fetta, zesty lemon and moroccan spices, this fresh salad is tasty as well as a belly filler.
4.2
27 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chickpea Fetta And Vegetable Couscous Recipe
- 1/4 cup Massel vegetable liquid stock
- 0.38 cup Couscous
- 0.38 tablespoon Extra virgin olive oil
- 1/4 cup Roasted red onion
- 1/4 Garlic Clove, Crushed
- 1/2 teaspoon Moroccan seasoning
- 1/4 cup Red capsicum, roasted
- 1/4 cup Carrot, roasted
- 1/4 cup Zucchini, roasted
- 100 gram Can chickpeas, drained, rinsed
- 37.50 gram Fetta cheese, cut into 1cm cubes
- 3/4 teaspoon Finely grated lemon rind
- 0.19 cup Fresh coriander leaves
- 0.06 cup Lemon juice
- As required Toasted flaked almonds, to serve
Nutrition
value
value
497
calories per serving
17 g Fat29 g Protein54 g Carbs33 g FiberOther
Current Totals
- Fat17g
- Protein29g
- Carbs54g
- Fiber33g
MacroNutrients
- Carbs54g
- Protein29g
- Fiber33g
Fats
- Fat17g
Vitamins & Minerals
- Calcium421mg
- Iron10mg
- Vitamin A2678mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9349mcg
- Vitamin B120mcg
- Vitamin C82mg
- Vitamin E4mg
- Copper1mcg
- Magnesium240mg
- Manganese3mg
- Phosphorus463mg
- Selenium52mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste