Ingredients for Chickpea Edamame Salad with Avocado Ginger Dressing Recipe
1/4 Large avocado, flesh removed
0.06 teaspoon Ground ginger
3/4 tablespoon Lime juice
1/4 tablespoon White wine vinegar
1/4 tablespoon Pure maple syrup
1/4 teaspoon Sugar
1/2 tablespoon Olive oil
3/4-1 tablespoon Milk
NaN As required Salt and pepper, to taste
1/4 tablespoon Olive oil
1/4 can Chickpeas, rinsed, drained and patted dry
1/2 cup Cooked, shelled edamame
0.13 cup Cashews, coarsely chopped
0.06 teaspoon Ground cumin
0.06 teaspoon Ground ginger
1/2 teaspoon Chopped fresh cilantro
Nutrition value
343
calories per serving
25 g Fat13 g Protein16 g Carbs6 g FiberOther
Current Totals
Fat
25g
Protein
13g
Carbs
16g
Fiber
6g
MacroNutrients
Carbs
16g
Protein
13g
Fiber
6g
Fats
Fat
25g
Vitamins & Minerals
Calcium
80mg
Iron
3mg
Vitamin A
111mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
248mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
118mg
Manganese
1mg
Phosphorus
250mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment