Chickpea Curry With Carrots Recipe
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Authentic vegetarian chickpea curry with carrots, sun-dried tomatoes, ginger, onion, turmeric, cloves, and yogurt.
4.9
23 Rating -
Rate
Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chickpea Curry With Carrots Recipe
- 2 Sun Dried Tomatoes, Chopped
- 1/4 teaspoon Mustard seeds
- 0.13 teaspoon Cardamom seeds
- 1/2 teaspoon Ghee , or as needed
- 1 teaspoon Onion chopped
- 1/2 teaspoon Sliced ginger
- 1/2 Clove Garlic, Chopped
- 1/2 teaspoon Garam Masala
- 1/2 teaspoon Turmeric
- 1/4 teaspoon Ground cinnamon
- 1/4 teaspoon Ground cloves
- 1/2 can Chickpeas, drained
- 1 Small carrots, sliced
- 1/2 Chile pepper, chopped
- 1/4 cup Whole milk yogurt, at room temperature
Nutrition
value
value
165
calories per serving
3 g Fat6 g Protein27 g Carbs11 g FiberOther
Current Totals
- Fat3g
- Protein6g
- Carbs27g
- Fiber11g
MacroNutrients
- Carbs27g
- Protein6g
- Fiber11g
Fats
- Fat3g
Vitamins & Minerals
- Calcium163mg
- Iron4mg
- Vitamin A4857mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B986mcg
- Vitamin B120mcg
- Vitamin C92mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium97mg
- Manganese2mg
- Phosphorus113mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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