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Recipes
Chickpea Curry Recipe
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Ingredients
Directions
Nutrition
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Chickpea Curry Recipe
Recipe By
Australia’s Best Recipes
I have cooked this recipe many times before and i'm always asked for the recipe.
4.9
12 Rating -
Rate
Veg
diet
1hr
total
20mins
Prep
40mins
Cook
1hr
total
20m.
Prep
40m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Chickpea Curry Recipe
1/2 tablespoon
Vegetable Oil
1/4
Onion Finely Chopped
1/2
Garlic cloves crushed
1/2 teaspoon
Ginger grated
1/4 teaspoon
Ground turmeric
3/4 teaspoon
Ground coriander
1/2 teaspoon
Ground Cumin
1/4 teaspoon
Chilli Powder
100 gram
Canned Chopped Tomatoes
125 gram
Sweet potato peeled cut into 2cm cubes
0.38 cup
Massel vegetable liquid stock
100 gram
Canned chickpeas drained rinsed
Nutrition
value
528
calories
per serving
13 g Fat
23 g Protein
75 g Carbs
36 g Fiber
Other
Current Totals
Fat
13g
Protein
23g
Carbs
75g
Fiber
36g
MacroNutrients
Carbs
75g
Protein
23g
Fiber
36g
Fats
Fat
13g
Vitamins & Minerals
Calcium
240mg
Iron
10mg
Vitamin A
8185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
297mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
3mg
Copper
1mcg
Magnesium
241mg
Manganese
4mg
Phosphorus
366mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes