Chickpea Curry Recipe
Recipe By Chelsea's Messy Apron
This flavor-packed chickpea curry is loaded with aromatic spiced veggies, tender chickpeas, and a creamy coconut curry sauce.
4.6
29 Rating -
Rate
Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chickpea Curry Recipe
- 3/4 tablespoon Coconut oil
- 1/4-0.13 cup Finely Diced Red Onion
- 1/4 cup Finely diced carrot
- 1/2 tablespoon Minced Garlic
- 1/2 tablespoon Minced Fresh Ginger
- 1/2 tablespoon Red curry paste note 1
- 1/4 tablespoon Yellow curry powder note 2
- 0.38 teaspoon Each:garam masala, paprika, ground coriander, white sugar
- 1/4 teaspoon Ground Cumin
- 0.19 teaspoon Turmeric
- As required Fine sea salt and black pepper
- 1/4 can Fire roasted crushed tomatoes
- 1/2 can Each chickpeas , rinsed and drained
- 1/4 can Coconut milk
- 1/2 tablespoon Freshly squeezed lime juice
- 0.08 cup Finely diced cilantro
Nutrition
value
value
70
calories per serving
1 g Fat8 g Protein7 g Carbs4 g FiberOther
Current Totals
- Fat1g
- Protein8g
- Carbs7g
- Fiber4g
MacroNutrients
- Carbs7g
- Protein8g
- Fiber4g
Fats
- Fat1g
Vitamins & Minerals
- Calcium63mg
- Iron2mg
- Vitamin A2516mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B635mg
- Vitamin B9481mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper63mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus113mg
- Selenium17mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron