Chickpea Cucumber Salad Recipe
Recipe By Taste Of Home
This recipe is a crowd pleaser! My new husband and I bring it to parties, barbecues and other gatherings. It's a light but flavorful side dish that brings a little bit of Greek flavor to any meal. Kristi Smith, Greenwood, Indiana.
3.6
12 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chickpea Cucumber Salad Recipe
- 1/4 can Chickpeas or garbanzo beans, rinsed and drained
- 0.33 inch Large cucumbers, seeded and cut into 1/2 pieces
- 0.17 Packages crumbled reduced fat feta cheese
- 0.08 cup Finely chopped red onion
- 1/25 cup Reduced fat ranch salad dressing
- 0.17 tablespoon Snipped fresh dill
- 0.06 teaspoon Salt
- 1/50 teaspoon Pepper
Nutrition
value
value
11
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs2g
- Fiber1g
MacroNutrients
- Carbs2g
- Protein< 1g
- Fiber1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium39mg
- Iron< 1mg
- Vitamin A88mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B98mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium15mg
- Manganese< 1mg
- Phosphorus11mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home