Chickpea And Chorizo Soup Recipe

Recipe By Australia’s Best Recipes

Delicious chickpea and diced chorizo soup, a chunky soup which tastes even better with a small amount of chilli, just what you need for the long winter nights.

3.9
22 Rating -
Rate
Non Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
Chickpea And Chorizo Soup
plan
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ingredients serve

Ingredients for Chickpea And Chorizo Soup Recipe

  • 1/2 Onion chopped medium
  • 1.50 tablespoon Olive oil
  • 1.50 Carrot diced large peeled
  • 1 stick Celerydiced
  • 1/2 Potato diced large peeled
  • 1/2 Fresh red chilli deseeded
  • 250 gram Passata
  • 350 milliliter Massel chicken style liquid stock
  • 200 gram Canned chickpeas drained rinsed
  • 100 gram Chorizo sausage diced
Nutrition
value
1717
calories per serving
91 g Fat108 g Protein112 g Carbs63 g FiberOther

Current Totals

  • Fat
    91g
  • Protein
    108g
  • Carbs
    112g
  • Fiber
    63g

MacroNutrients

  • Carbs
    112g
  • Protein
    108g
  • Fiber
    63g

Fats

  • Fat
    91g

Vitamins & Minerals

  • Calcium
    456mg
  • Iron
    21mg
  • Vitamin A
    8006mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    25mg
  • Vitamin B6
    2mg
  • Vitamin B9
    579mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    10mg
  • Copper
    3mcg
  • Magnesium
    483mg
  • Manganese
    6mg
  • Phosphorus
    1268mg
  • Selenium
    152mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes