Chickpea Burgers Recipe
Recipe By A Couple Cooks
These chickpea burgers are a hugely satisfying plant-based dinner! Crispy on the outside, they’re painted with BBQ and topped with vegan bacon and spicy mayo.
4.4
22 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chickpea Burgers Recipe
- 3.75 ounce Can chickpeas
- 1/4 Large Carrot
- 0.13 Red Onion
- 1/2 Garlic Cloves
- 0.06 cup All purpose, whole wheat or gluten free flour
- 1/2 tablespoon Tahini
- 1/4 teaspoon Cumin
- 1/2 teaspoon Smoked paprika
- 1/4 teaspoon Kosher salt
- 0.13 teaspoon Black pepper
- 0.06 cup Grapeseed or vegetable oil, for frying
- As required Your Favorite Bbq Sauce
- As required Lettuce, tomato and red onion
- As required Shiitake bacon
- As required Spicy mayo
Nutrition
value
value
503
calories per serving
22 g Fat22 g Protein53 g Carbs30 g FiberOther
Current Totals
- Fat22g
- Protein22g
- Carbs53g
- Fiber30g
MacroNutrients
- Carbs53g
- Protein22g
- Fiber30g
Fats
- Fat22g
Vitamins & Minerals
- Calcium198mg
- Iron9mg
- Vitamin A897mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9267mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium203mg
- Manganese4mg
- Phosphorus317mg
- Selenium45mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Couple Cooks