Chickpea Biriyani Recipe

Recipe By Better Butter

A very tasty biriyani loaded with all the goodness of chickpea.

3.8
18 Rating -
Rate
Vegdiet
30minsPrep
45minsCook
30m.Prep
45m.Cook
Chickpea Biriyani
plan
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ingredients serve

Ingredients for Chickpea Biriyani Recipe

  • 0.17 cup Chickpea/Kabuli Chana
  • 1/2 cup Basmati rice
  • 1/2 onion large
  • 1 tomato medium sized
  • 1/2 tablespoon ginger Garlic paste
  • 1/4 teaspoon cumin seeds
  • 1-1.50 Green chilli
  • 1/2 teaspoon Red chilli powder
  • 1/4 teaspoon Garam masala powder
  • As required coriander leaves/Cilantro chopped handful
  • 1 tablespoon mint leaves/Pudina chopped
  • 1 tablespoon Oil
  • As required Salt
Nutrition
value
641
calories per serving
17 g Fat19 g Protein100 g Carbs20 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    19g
  • Carbs
    100g
  • Fiber
    20g

MacroNutrients

  • Carbs
    100g
  • Protein
    19g
  • Fiber
    20g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    7mg
  • Vitamin A
    2576mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    179mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    168mg
  • Manganese
    2mg
  • Phosphorus
    260mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter