Chickpea Bacon Ranch Chopped Salad Recipe

Recipe By Slurrp

This Chickpea Bacon Ranch Chopped Salad is a delicious and satisfying salad that is packed with flavor. It features crispy bacon, creamy ranch dressing, and a variety of fresh vegetables. The chickpeas add a protein boost, making it a perfect option for a light lunch or dinner.

4.9
28 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Chickpea Bacon Ranch Chopped Salad
plan
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ingredients serve

Ingredients for Chickpea Bacon Ranch Chopped Salad Recipe

  • 2 cup Chopped Lettuce
  • 1/2 cup Cherry Tomatoes, Halved
  • 1/2 Cucumber, Diced
  • 0.13 cup Diced Red Onion
  • 1/2 can Chickpeas, Drained And Rinsed
  • 2 Slices Bacon, Cooked And Crumbled
  • 0.13 cup Ranch Dressing
  • 1/2 tablespoon Lemon Juice
  • As required Salt And Pepper To Taste

Directions: Chickpea Bacon Ranch Chopped Salad Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine chopped lettuce, cherry tomatoes, cucumber, red onion, and chickpeas.
  • STEP 2.In a separate small bowl, whisk together ranch dressing, lemon juice, and salt and pepper.
  • STEP 3.Pour the dressing over the salad and toss to combine. Top with crispy bacon and serve immediately.

Cooking Tips

  • For extra flavor, you can add some crumbled feta cheese or avocado slices to the salad.
  • To make it a complete meal, you can add grilled chicken or shrimp.
  • This salad is best served fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.

Storage and Serving

  • Serve the salad as a side dish or as a main course.
  • You can also pack it for a picnic or take it to work for a healthy lunch.
  • If you're making it ahead of time, keep the dressing separate and add it just before serving to prevent the salad from getting soggy.
Nutrition
value
466
calories per serving
25 g Fat26 g Protein28 g Carbs50 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    26g
  • Carbs
    28g
  • Fiber
    50g

MacroNutrients

  • Carbs
    28g
  • Protein
    26g
  • Fiber
    50g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    693mg
  • Iron
    8mg
  • Vitamin A
    970mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    289mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    107mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    333mg
  • Manganese
    5mg
  • Phosphorus
    484mg
  • Selenium
    52mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp