Here's an easy chicken minestrone with basil pesto It's easy to adapt with whatever beans, pasta, and fresh vegetables you have in the pantry. Feeds a crowd and freezes well.
Ingredients for Chicken Minestrone With Basil Pesto Recipe
1/4 tablespoon Olive oil
0.13 Large yellow onion, diced small
0.38 Ribs celery, diced small
0.38 Medium carrots, diced small
1/4 Small
0.06 teaspoon Salt, plus more to taste
As required Black pepper, to taste
3/4 cup Chicken stock or water
1/4 Handfuls
0.38 cup Cooked, Shredded Chicken
Nutrition value
390
calories per serving
28 g Fat32 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
28g
Protein
32g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
32g
Fiber
3g
Fats
Fat
28g
Vitamins & Minerals
Calcium
65mg
Iron
3mg
Vitamin A
1113mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
345mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment