1/10 Cloves from head of garlic, peeled and finely pureed
0.40 tablespoon Dried oregano
As required Coarse salt and freshly ground pepper to taste
1/20 cup Red wine vinegar
1/20 cup Extra virgin olive oil
1/10 cup Pitted prunes
1/20 cup Capers with a bit of juice
0.60 Bay leaves
1/20 cup Brown sugar
1/10 cup White wine
Nutrition value
232
calories per serving
15 g Fat2 g Protein18 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
2g
Carbs
18g
Fiber
4g
MacroNutrients
Carbs
18g
Protein
2g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
111mg
Iron
3mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment