Chicken and dumplings is comfort food at its best Start with a hearty chicken and vegetable stew, then add easy homemade dumplings that cook up light and fluffy.
0.17 quart Chicken stock, homemade or store bought
0.17 Large onion, roughly chopped
0.06 cup All purpose flour
0.17 teaspoon Dried Thyme
1/25 cup Dry sherry or vermouth
0.17 tablespoon Heavy cream
0.13 cup Frozen Peas, Thawed
1/25 cup Minced fresh parsley leaves
As required Ground Black Or White Pepper
As required Dumplings
0.33 teaspoon Baking powder
0.13 teaspoon Salt
0.33 tablespoon Butter melted
0.13 cup Milk
Nutrition value
82
calories per serving
3 g Fat5 g Protein10 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
5g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
157mg
Iron
4mg
Vitamin A
382mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment