Chicken Zucchini Stir Fry Recipe
Recipe By Skinny Taste
This quick chicken and zucchini stir fry is made with chicken breast, zucchini and an easy stir fry sauce.
3.8
19 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Zucchini Stir Fry Recipe
- 0.06 cup low sodium soy sauce or use gf soy sauce
- 1/4 cup Chicken Broth
- 1/4 tablespoon Cornstarch
- 1/2 tablespoon Mirin
- 1/4 tablespoon Sugar
- 1/2 teaspoon sesame oil
- 1/4 tablespoon canola oil divided
- 1/4 tablespoon minced garlic
- 1/4 tablespoon minced ginger
- 1/4 pound chicken breast, sliced very thinly
- 1/2 cup zucchini, cut 1/4 inch thick half moons
- As required sesame seeds and scallion for garnish, if desired
Nutrition
value
value
334
calories per serving
17 g Fat35 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat17g
- Protein35g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein35g
- Fiber3g
Fats
- Fat17g
Vitamins & Minerals
- Calcium75mg
- Iron2mg
- Vitamin A77mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus292mg
- Selenium29mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste