Chicken-Zucchini Meatball Subs Recipe

Recipe By Better Homes and Gardens

Pop a batch of chicken meatballs in the freezer so you're never more than minutes away from a hearty italian dinner.

3.7
12 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Chicken-Zucchini Meatball Subs
plan
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ingredients serve

Ingredients for Chicken-Zucchini Meatball Subs Recipe

  • 1 Hoagie rolls, split
  • 1/4 cup Shredded mozzarella cheese
  • 3 Chicken zucchini meatballs
  • 1/2 cup Purchased marinara sauce
  • 0.06 cup Shredded fresh basil
  • As required Nonstick cooking spray
  • 1/4 cup Finely shredded zucchini
  • 0.06 teaspoon Salt
  • 1/4 pound Ground chicken
  • 1/4 Egg, lightly beaten
  • 0.13 cup Panko
  • 0.13 cup Grated parmesan cheese
  • 1/2 Cloves garlic, minced
  • 1/4 tablespoon Chopped fresh parsley
  • 1/2 teaspoon Dried basil, crushed
  • 0.06 teaspoon Crushed red pepper
Nutrition
value
499
calories per serving
25 g Fat40 g Protein27 g Carbs3 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    40g
  • Carbs
    27g
  • Fiber
    3g

MacroNutrients

  • Carbs
    27g
  • Protein
    40g
  • Fiber
    3g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    435mg
  • Iron
    5mg
  • Vitamin A
    168mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    1mg
  • Phosphorus
    538mg
  • Selenium
    48mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens