Chicken Zucchini Enchiladas Recipe

Recipe By My Food and Family

4.8
28 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Chicken Zucchini Enchiladas
plan
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ingredients serve

Ingredients for Chicken Zucchini Enchiladas Recipe

  • 0.17 tablespoon Oil
  • 0.08 cup Chopped Onions
  • 1/2 cup Shredded Cooked Chicken
  • 0.17 can Chopped green chiles, drained
  • 0.08 teaspoon Each chili powder and ground cumin
  • 0.17-0.08 cup Kraft mexican style finely shredded four cheese, divided
  • 1/2 Zucchini, ends trimmed
Nutrition
value
188
calories per serving
13 g Fat14 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    14g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    146mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family