Ingredients for Chicken Yakitori Skewers With Soba Noodle Salad Recipe
0.13 cup Yakitori sauce
1/2 Garlic cloves crushed
2 Small chicken thigh fillets trimmed
1/4 bunch Asparagus trimmed
As required Fried shallots to serve
45 gram Dried soba noodles
0.06 Small red cabbage finely shredded
50 gram Snow peas thinly sliced lengthways
1/2 Green onions thinly sliced diagonally plus extra to serve
0.63 tablespoon Mirin seasoning
0.63 tablespoon Rice wine vinegar
Nutrition value
294
calories per serving
< 1 g Fat10 g Protein60 g Carbs7 g FiberOther
Current Totals
Fat
< 1g
Protein
10g
Carbs
60g
Fiber
7g
MacroNutrients
Carbs
60g
Protein
10g
Fiber
7g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
71mg
Iron
4mg
Vitamin A
92mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
2mg
Phosphorus
176mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment