Use your favorite flavor of cheese spread and tortillas to wrap up this filling sandwich. You can serve any extra spread with vegetables as a side dish.
1 Flavored flour tortillas of your choice , room temperature
1 Large lettuce leaves
3/4 Plum tomatoes, cut into thin slices
1/4 Package thinly sliced deli smoked chicken breast
1/4 Medium cucumber, cut lengthwise into thin slices
0.13 cup Shredded Carrot
Nutrition value
82
calories per serving
3 g Fat5 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
5g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
114mg
Iron
< 1mg
Vitamin A
1514mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment